Over the years, I heard a lot of excuses of why people couldn’t diet or try to loose weight. Many people believe you must have money to do this; nothing could be further from the truth. I found initially there was an extra expense getting started but my grocery bills actually went down over the course of the carb blast plan.
So, don’t be discouraged be encouraged; drop that processed food or product with chemical names no one can pronounce. Make your list and you can look at my previous posts for some examples.