Gluconeogenesis a concept that is hard for many to swallow

Don’t let this word scare you.  It is a major reason why so many low carbohydrate diets work so well.  It’s often pronounced incorrectly on you tube by many who claim to be diet experts.  I knew I had to open with this subject when I had a conversation with a colleague of mine.  She… Continue reading Gluconeogenesis a concept that is hard for many to swallow